2 Week Total Body

2-Week Turnaround Diet Cookbook: Jump-Start Weight Loss with More Than 150 Meals

2-Week Turnaround Diet Cookbook: Jump-Start Weight Loss with More Than 150 Meals by Heather Jones
English | January 30th, 2015 | ASIN: B00S6XZN14, ISBN: 1605293970 | 275 Pages | EPUB | 4.22 MB

With Prevention's 2-Week Turnaround Diet Cookbook, you can eat your favorite foods, lose weight, have more energy and feel great!

Body By Simone: The 8-Week Total Body Makeover Plan (repost)  eBooks & eLearning

Posted by libr at April 11, 2017
Body By Simone: The 8-Week Total Body Makeover Plan (repost)

Body By Simone: The 8-Week Total Body Makeover Plan by Simone De La Rue
English | 2014 | ISBN: 0062269356 | ISBN-13: 9780062269355 | 256 pages | EPUB | 3,3 MB

Body By Simone: The 8-Week Total Body Makeover Plan  eBooks & eLearning

Posted by interes at April 8, 2014
Body By Simone: The 8-Week Total Body Makeover Plan

Body By Simone: The 8-Week Total Body Makeover Plan by Simone De La Rue
English | 2014 | ISBN: 0062269356 | ISBN-13: 9780062269355 | 256 pages | EPUB | 3,3 MB

In Body By Simone, Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.

Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results  eBooks & eLearning

Posted by First1 at May 19, 2018
Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results

Ultimate You: A 4-Phase Total Body Makeover for Women Who Want Maximum Results Joe Dowdell, Brooke Kalanick
English | May 11th, 2010 | ASIN: B003SHDQN0, ISBN: 1605296279 | 322 Pages | EPUB | 6.33 MB

When Hollywood's brightest stars need to shape up, they turn to world-renowned trainer Joe Dowdell for his innovative workouts. Now, he teams up with naturopathic doctor Brooke Kalanick to create this one-of-a-kind plan that will help you achieve the body you've always wanted. Ultimate You is not a weight-loss plan. It is a fat-loss plan with the revolutionary concept of metabolic disturbance at its core.
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness

Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness by Anthony Carillo, Eric Neuhaus
English | May 12th, 2005 | ASIN: B004GGUDMO, ISBN: 1594862095 | 244 Pages | EPUB | 6.32 MB

Bodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.
Vegan Bodybuilding: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding (Raw Vegan Bodybuilding)

Vegan Bodybuilding Made Easy: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding by John Williams
English | 12 Apr. 2017 | ISBN: 1545334846 | 158 Pages | MOBI | 2.95 MB

Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]  eBooks & eLearning

Posted by First1 at Sept. 26, 2017
Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook]

Lose the Clutter, Lose the Weight: The Six-Week Total-Llife Slim Down [Audiobook] by Peter Walsh
English | April 7th, 2015 | ASIN: B00VMWYOFM, ISBN: 149456131X | MP3@64 kbps | 10 hrs 5 mins | 277.65 MB
Narrator: Shaun Grindell

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese!

GymABstics Total Body Fitness 6-Month Program  eBooks & eLearning

Posted by ParRus at July 8, 2017
GymABstics Total Body Fitness 6-Month Program

GymABstics Total Body Fitness 6-Month Program
6xDVDRip | English | MP4 | 854 x 480 | AVC ~544 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 05:17:03 | 1.49 GB
Genre: eLearning Video / Health, Fitness

GymABstics is a 6-Month Fitness Program developed by World and Elite Gymnasts Jay Thornton and Andy Thornton. Building upon their experiences at the highest levels in the sport of gymnastics, Jay and Andy created a training program for those who want to take their fitness to the next level and achieve visual results.

Beautiful Money: The 4-Week Total Wealth Makeover [Audiobook]  eBooks & eLearning

Posted by tarantoga at July 8, 2017
Beautiful Money: The 4-Week Total Wealth Makeover [Audiobook]

Leanne Jacobs (Author, Narrator), "Beautiful Money: The 4-Week Total Wealth Makeover"
ASIN: B01N5RL433 | 2017 | MP3@64 kbps | ~07:55:00 | 224 MB

Flawless: The 10-Week Total Image Method for Transforming Your Physique  eBooks & eLearning

Posted by IrGens at June 24, 2017
Flawless: The 10-Week Total Image Method for Transforming Your Physique

Flawless: The 10-Week Total Image Method for Transforming Your Physique by Bob Paris
English | February 28, 2009 (1993) | ISBN: 0446394068 | EPUB | 294 pages | 3.6 MB