2 Week Total Body

Body By Simone: The 8-Week Total Body Makeover Plan (repost)  eBooks & eLearning

Posted by libr at April 11, 2017
Body By Simone: The 8-Week Total Body Makeover Plan (repost)

Body By Simone: The 8-Week Total Body Makeover Plan by Simone De La Rue
English | 2014 | ISBN: 0062269356 | ISBN-13: 9780062269355 | 256 pages | EPUB | 3,3 MB

Body By Simone: The 8-Week Total Body Makeover Plan  eBooks & eLearning

Posted by interes at April 8, 2014
Body By Simone: The 8-Week Total Body Makeover Plan

Body By Simone: The 8-Week Total Body Makeover Plan by Simone De La Rue
English | 2014 | ISBN: 0062269356 | ISBN-13: 9780062269355 | 256 pages | EPUB | 3,3 MB

In Body By Simone, Simone De La Rue, the personal trainer for some of the hottest bodies in Hollywood, shares her fitness secrets and teaches women how to achieve an A-list body using her fun and unique strength training and cardio workouts.
Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms

Arthur J. Barsky, Emily C. Deans - Stop Being Your Symptoms and Start Being Yourself: The 6-Week Mind-Body Program to Ease Your Chronic Symptoms
Published: 2006-05-30 | ISBN: 0060766131, 006076614X | PDF | 256 pages | 1.74 MB

The Inside-Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance [Repost]  eBooks & eLearning

Posted by ChrisRedfield at April 14, 2017
The Inside-Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance [Repost]

Cathy Wong - The Inside-Out Diet: 4 Weeks to Natural Weight Loss, Total Body Health, and Radiance
Published: 2007-07-01 | ISBN: 047179211X | PDF | 288 pages | 1.25 MB

Suspended Bodyweight Training : Workout Programs for Total-Body Fitness  eBooks & eLearning

Posted by readerXXI at Jan. 19, 2017
Suspended Bodyweight Training : Workout Programs for Total-Body Fitness

Suspended Bodyweight Training : Workout Programs for Total-Body Fitness
by Kenneth Leung and Lily Chou
English | 2015 | ISBN: 161243410X | 181 Pages | True PDF | 3.56 MB

A step-by-step guide to getting - at home or in the gym - a toned and muscular body with the popular suspension training system.

Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex  eBooks & eLearning

Posted by free4magazines at Oct. 30, 2016
Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex

Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex
Language: English | MOBI / AZW3 | ISBN-10: 1603585389 | 2008 | 384 pages | 7 MB / 7 MB

Do you want to be a great lover and enjoy consistently great sex? Would you like reliable erections that don't wilt in the middle of lovemaking? Would you like superb ejaculatory control? Would you like your penis to be as large as it possibly can be? Do you want women to sing your sexual praises? All these sexual benefits can be yours if you read Great Sex and take its message to heart.

The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)  eBooks & eLearning

Posted by MoneyRich at Oct. 27, 2016
The Navy Seal Workout: The Compete Total-Body Fitness Program (repost)

The Navy Seal Workout: The Compete Total-Body Fitness Program: The Complete Total-body Fitness Program by Mark De Lisle
English | 1 Jun. 1998 | ISBN: 0809229021 | 160 Pages | PDF | 7 MB

"Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a variety of workout videotapes. In the end, these methods seldom provide the results we're all looking for. But don't get me wrong–I am not demeaning gyms or workout tapes; in fact, I still enjoy the benefits of a gym to keep fit. Weight-lifting rooms and other facilities can be extremely beneficial.

Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]  eBooks & eLearning

Posted by ParRus at May 25, 2016
Hollywood Trainer 21 Day Total Body Circuit with Jeanette Jenkins [repost]

Hollywood Trainer 21 Day Total Body Circuit
DVDRip | English | AVI | 640 x 480 | AVC ~1457 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:17:01 | 846 MB
Genre: eLearning Video / Fitness, Health

Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness

Brooke Siler, "The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness"
English | ISBN: 1623360927 | 2013 | EPUB | 432 pages | 39,2 MB

Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex  eBooks & eLearning

Posted by ksveta6 at May 4, 2016
Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex

Great Sex: A Man's Guide to the Secret Principles of Total-Body Sex by Michael Castleman
2008 | ISBN: 159486991X, 1579547370, 1579547362 | English | 384 pages | EPUB | 6 MB