2,100 Asanas: The Complete Yoga Poses

2,100 Asanas: The Complete Yoga Poses  eBooks & eLearning

Posted by Grev27 at Jan. 19, 2016
2,100 Asanas: The Complete Yoga Poses

Daniel Lacerda, "2,100 Asanas: The Complete Yoga Poses"
English | ISBN: 1631910108 | 2015 | EPUB | 736 pages | 59 MB

Namaste Yoga: The Complete Third Season with Erica Blitz [repost]  eBooks & eLearning

Posted by ParRus at July 27, 2017
Namaste Yoga: The Complete Third Season with Erica Blitz [repost]

Namaste Yoga: The Complete Third Season with Erica Blitz
13xDVDRip | English | MP4 | 720 x 480 | AVC ~1000 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 04:46:43 | 2.33 GB
Genre: eLearning Video / Yoga, Health

Take your yoga to the next level with new sequences, new instructors and gorgeous new backdrops that will engage you, body, mind and spirit. Let master yoga teacher Erica Blitz guide you through 13 original sequences and powerful new postures including Dolphin Plank, Locust Pose, Eagle Pose and Revolved Standing Hand-to-Foot Pose.
Complete Yoga Workbook: A practical approach to healing common ailments with yoga

Complete Yoga Workbook: A practical approach to healing common ailments with yoga by Stella Weller
English | 2012 | ISBN: 1909397571 | 144 pages | EPUB | 13,5 MB
Yoga For Weight Loss For Beginners: A Step-By-Step Picture Guide To 90 Slimming Yoga Poses

Yoga For Weight Loss For Beginners: A Step-By-Step Picture Guide To 90 Slimming Yoga Poses by Nika Karan
English | 2013 | ASIN: B00BWSP78E | 118 pages | EPUB | 2,4 MB

Yoga Poses for Weight Loss  eBooks & eLearning

Posted by First1 at Dec. 9, 2017
Yoga Poses for Weight Loss

Yoga Poses for Weight Loss by J.D. Rockefeller
English | October 23rd, 2017 | ASIN: B00ZVH4FCG, ISBN: 1514397455 | 25 Pages | EPUB | 0.14 MB

Yoga isn’t just known as a stress buster, but it is also rates as one of the most popular and effective workout regimens for eliminating stubborn fat buildup. Yes, yoga can be used for weight loss and it's very effective. The reason behind this is that: research study has shown that yoga lowers stress causing hormones and in turn increases insulin sensitivity—telling your body to burn up food as fuel instead of storing it as fat.
The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being

The Everything Yoga Book: Improve your Strength, Flexibility, and Sense of Well-Being by Cynthia Worby
English | December 15th, 2011 | ASIN: B01NAXD23X, ISBN: 1580625940 | 222 Pages | EPUB | 8.16 MB

Everything - but everything - you ever wanted to know about yoga. Designed for beginners, The Everything Yoga Book - written by a noted instructor - is the ideal aid to reducing stress, getting into shape, or just feeling good. With easy-to-follow instructions and hundreds of photographs of poses, readers are given everything they need to get started and to incorporate yoga into their daily lives.
The Menopause Maze : The Complete Guide to Conventional, Complementary and Self-Help Options

The Menopause Maze :
The Complete Guide to Conventional, Complementary and Self-Help Options

by Megan A. Arroll and Liz Efiong
English | 2016 | ISBN: 1848192746 | 257 Pages | PDF | 0.8 MB

The Complete Idiot's Guide to Philosophy (2nd edition)  eBooks & eLearning

Posted by ChrisRedfield at Nov. 18, 2017
The Complete Idiot's Guide to Philosophy (2nd edition)

Jay Stevenson - The Complete Idiot's Guide to Philosophy (2nd edition)
Published: 2002-02-07 | ISBN: 0028643380 | PDF | 313 pages | 3.22 MB

1,500 Stretches: The Complete Guide to Flexibility and Movement  eBooks & eLearning

Posted by tarantoga at Oct. 31, 2017
1,500 Stretches: The Complete Guide to Flexibility and Movement

Hollis Liebman, "1,500 Stretches: The Complete Guide to Flexibility and Movement"
ISBN: 0316440353 | 2017 | EPUB | 736 pages | 77 MB

Kilted Yoga: From the Yogi who broke the internet - yoga, laid bare  eBooks & eLearning

Posted by Grev27 at Oct. 24, 2017
Kilted Yoga: From the Yogi who broke the internet - yoga, laid bare

Finlay Wilson, "Kilted Yoga: From the Yogi who broke the internet - yoga, laid bare"
English | ISBN: 1473667844 | 2017 | EPUB | 160 pages | 227 MB