12 Muscle

Alice Cooper - Muscle Of Love (1973) [Audio Fidelity 2015] PS3 ISO + Hi-Res FLAC

Alice Cooper - Muscle Of Love (1973) [Audio Fidelity 2015]
PS3 Rip | SACD ISO | DST64 2.0 & 4.0 > 1-bit/2.8224 MHz | 39:48 minutes | Full Scans included | 2,12 GB
or FLAC 2.0 Stereo (converted with foobar2000 to tracks) 24bit/88,2 kHz | 39:35 mins | Scans included | 802 MB
Features Stereo and Quadrophonic surround sound | SACD Mastering by Steve Hoffman | Audio Fidelity # AFZ5 229
Bodyweight Evolution  three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal

Bodyweight Evolution three phase 12 week training program for muscle growth using bodyweight exercises. by Daniel Vadnal & Metin Dabak
Daniel Vadnal & Metin Dabak | 2013 | English | ISBN: N\A | 44 pages | PDF | 23 MB

The information in this book is presented with good intentions, but no warranty is given, nor results guaranteed. We have no control over physical conditions surrounding the application of information in this book and the authors disclaim any liability for untoward results including any injuries or damages arising out of any person’s attempt to rely upon any information herein contained. The exercises and training program described in this book are for information purposes and may be too strenuous or even dangerous for some people. Use this information at your own risk
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle [Repost]

Larry Keller - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Published: 2000-11-18 | ISBN: 1579542298, 157954424X | PDF | 384 pages | 209 MB
The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

Larry Keller, Lou Schuler, "The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle"
2001 | ISBN-10: 1579542298, 157954424X | 384 pages | scan PDF | 209 MB
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week (Repost)

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
McGraw-Hill | English | 2008 | ISBN: 0071597174 | 288 pages | PDF | 2,4MB

Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
McGraw-Hill | English | 2008 | ISBN: 0071597174 | 288 pages | PDF | 22,4 MB

Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


ZeroIn 1-12  Comics

Posted by Lebedev30 at Dec. 7, 2016
ZeroIn 1-12

ZeroIn 1-12
Japanese | INOUE Sora | CBR | 12 Volumes | 833.6 Mb
Genre: Action Comedy Drama Ecchi Harem Romance School Life Shounen

Siemens NX 9.0-11.0 version 2016.12 Solvers Updates  Software

Posted by scutter at Dec. 7, 2016
Siemens NX 9.0-11.0 version 2016.12 Solvers Updates

Siemens NX 9.0-11.0 version 2016.12 Solvers Updates | 426.1 mb

Siemens PLM Software has released an updates of TMG Thermal/Flow Simulation (NXCAE_EXTRAS) module to Siemens NX 9.0-11.0, is used to address thermal analysis requirements in a wide range of industries.

TeraCopy Pro 3.0 RC DC 07.12.2016 + Portable  Software

Posted by big1ne at Dec. 7, 2016
TeraCopy Pro 3.0 RC DC 07.12.2016 + Portable

TeraCopy Pro 3.0 RC DC 07.12.2016 + Portable | 9.9 MB

TeraCopy is a utility designed to copy/move files faster and more secure. Can resume broken file transfers. TeraCopy skips bad files during copy and even shows the skipped files at the end of files transfer. TeraCopy will calculate files CRC checksum on the fly to speed up source and target files comparsion. Seamless integration with Windows Explorer allows you to keep working with files as usual.

Tu Style - 12 Dicembre 2016  Magazines

Posted by crazy-slim at Dec. 7, 2016
Tu Style - 12 Dicembre 2016

Tu Style - 12 Dicembre 2016
Italian | 144 pages | True PDF | 47 MB