1000 Diet

1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]  eBooks & eLearning

Posted by ParRus at March 27, 2016
1000 Calorie Challenge Workout with Joel Marion and Arnel Ricafranca [repost]

1000 Calorie Challenge Workout
WEBRip | English | AVI + PDF Guides | 720 x 400 | XviD ~419 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | ~10 hours | 8.25 GB
Genre: eLearning Video / Cardio Training, Sports, Health

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it.
The Six - The Six (1955) {2014 Japanese Bethlehem Album Collection 1000}

The Six - The Six (1955) {2014 Japanese Bethlehem Album Collection 1000}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 206 Mb | MP3 @320 -> 93 Mb
Full Artwork @ 600 dpi (png) -> 211 Mb | 5% repair rar
© 2014 Solid Records / Bethlehem | CDSOL-6131 | LP BCP-28
Jazz / Bop / Cool

Reissue. Features the latest remastering. Includes a Japanese description, lyrics. Features original cover artwork. A mainstream jazz combo, but one with plenty of modern edges too – thanks to the skills of the players in the sextet! The musicians here are equally comfortable skirting a number of different styles, which they do very well in the set – especially the horn section, which features Bob Wilber on tenor, Sonny Truitt on trombone, and Johnny Glasel on trumpet! Most numbers are originals by the group members, and the arrangements have that fresh flair that Wilber would bring to later, better-known work – swung by a rhythm section that includes Bob Hammer on piano, Bill Britto on bass, and Eddie Phyfe on drums. Titles include "Itchy Fingers", "Two Kinds Of Blues", "Strange Diet", "Tasty", "As Far As We're Concerned", and "Pink Ice".

1000 Calorie Challenge Workout  eBooks & eLearning

Posted by groovebeat at May 27, 2013
1000 Calorie Challenge Workout

1000 Calorie Challenge Workout
DVD-Rip | FLV | 1280x720 | MP3 Stereo @ 128 Kbit/s 44.1 KHz | 9.25 GB
Genre: Fitness, Aerobics | Language: English | PDF WorkBook Included

The 1,000 Calorie Challenge is a new diet and exercise program that has been created by top level fatloss experts Arnel Ricafranca and Joel Marion. The 1,000 calorie challenge utilizes low 1,000 calorie diet days with high fat burning 1,000 calorie workouts. The program utilizes what Joel and Arnel call R-quattro system. It is designed for anyone who wishes to lose weight in the fastest possible time without having to starve through it. Simply put, R-Quattro is one of the most strategic and effective progression systems ever developed to move you from burning minimal calories per workout to over ONE THOUSAND calories per workout in as little as four weeks.

1000 Atkins diet recipes  

Posted by Saunt at April 29, 2009
1000 Atkins diet recipes

1000 Atkins diet recipes
Publisher: Dr Allinson | ISBN: N\A | edition 2008 | PDF | 243 pages | 1,59 mb

Make your salads and dressing any time you want with the help of this book.

How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)  eBooks & eLearning

Posted by arundhati at Dec. 3, 2016
How I Gave Up My Low-Fat Diet and Lost 40 Pounds (repost)

Dana Carpender, "How I Gave Up My Low-Fat Diet and Lost 40 Pounds"
2003 | ISBN: 1592330401 | 311 pages | PDF | 101 MB
Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment (repost)

Michael F. Jacobson, "Six Arguments for a Greener Diet: How a Plant-based Diet Could Save Your Health and the Environment"
2006 | ISBN: 0893290491 | PDF | 234 pages | 12 MB

1000 Chefs-d'oeuvre des Arts décoratifs  eBooks & eLearning

Posted by ALGEROIS at Dec. 3, 2016
1000 Chefs-d'oeuvre des Arts décoratifs

1000 Chefs-d'oeuvre des Arts décoratifs
Parkstone Int | 2015 | ISBN: 1781608032 | French | PDF | 544 pages | 101 MB

Des poteries sumériennes antiques aux verres teintés de Tiffany, les arts décoratifs constituent une part importante de la vie des hommes depuis des générations. Alors que les beaux-arts demeurent davantage dans les galeries et les musées, les arts décoratifs sont ceux de la vie de tous les jours…
The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (Repost)

Marla Heller, "The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health"
2011 | ISBN: 145551280X | English | 224 pages | EPUB | 3 MB
Mongo Santamaria - Mongo At Montreux (1971) {2012 Japan Jazz Best Collection 1000 Series 24bit Remaster}

Mongo Santamaria - Mongo At Montreux (1971) {2012 Japan Jazz Best Collection 1000 Series 24bit Remaster}
EAC rip (secure mode) | FLAC (tracks)+CUE+LOG -> 253 Mb | MP3 @320 -> 88 Mb
Full Artwork @ 600 dpi (png) -> 212 Mb | 5% repair rar | 24-bit remaster
© 1971, 2012 Atlantic / Warner Japan / WEA / Rhino | WPCR-27188 | Jazz Best Collection 1000 Series
Jazz / Afro-Cuban Jazz / Latin Jazz / Percussion

Features 24 bit remastering and comes with a mini-description. Recorded live at the 1971 Montreux Jazz Festival, the blistering Mongo at Montreux captures Mongo Santamaria in the absolute prime of his career, embracing all facets of his expansive musical vision for a set that is far more than the sum of its parts. Spanning from soulful Latin boogaloo grooves like "Come Candela" to psychedelic jazz renditions of pop hits like the Temptations' "Cloud Nine" to straight-up funk excursions like "Climax," Mongo at Montreux is relentlessly energetic music genetically engineered for dancing – most impressive of all is "Conversation in Drums," a virtual primer in Latin percussion.

Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione [Repost]  eBooks & eLearning

Posted by rotten comics at Nov. 30, 2016
Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione [Repost]

Le 1000 virtù di aceto e argilla. Sono i rimedi più efficaci per la depurazione
2014 | ISBN: N/A | Italiano | 127 Pagine | PDF | 35 MB