Peak 10® – More Cardio Interval Burn is part of Michelle’s unique "Climb to the Peak" workout series. This workout features all new cardio sequences using a variety of EASY to FOLLOW yet INTENSE moves from kickboxing, athletic training, calisthenics, and aerobics. Each Cardio Interval Burn sequence will build up to an all out Peak intensity blast that will help you BLAST FAT AND BURN CALORIES.
Amy’s highly anticipated follow up to Give Me 10 is here – Give Me 10 More! This innovative, super efficient program now includes Six super charged 10-minute workouts, so you can fit fitness into your lifestyle and do it your way everyday. Amy has designed this new and effective program to help you continue burning fat and calories, losing weight and inches, and toning up your entire body. These compact, ultra-efficient programs fit into even the busiest schedules. Split them into 6 separate workouts, mix and match them, or do all of them together for one total-body 60-minute workout!
The ALL NEW Peak 10® – “More Cardio Strength” DVD is one the newest workouts in Michelle’s Peak 10 series and is a perfect hybrid of strength training and cardio sequences. As each strength training circuit ends, you move immediately into a cardio moves that will build up to an all out Peak intensity blast. Your heart rate will stay elevated throughout the entire workout to help you BLAST FAT, BOOST YOUR METABOLISM AND BURN A TON OF CALORIES.