10 Minute Solution Dvd

10 Minute Solution - Belly, Butt And Thigh Blaster With Sculpting Loop [DVD]  eBooks & eLearning

Posted by rwdfox at Aug. 15, 2013
10 Minute Solution - Belly, Butt And Thigh Blaster With Sculpting Loop [DVD]

Jessica Smith, "10 Minute Solution - Belly, Butt And Thigh Blaster With Sculpting Loop [DVD]"
English (2010) | Audio: ac3, 48000 Hz, stereo, 192 kb/s | Duration: 00:52:01
AVI | Video: mpeg4, yuv420p, 672x512, 29.97 fps(r) | 621 Mb
Genre: fitness

No time to exercise? We have the solution for you-the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 different 10-minute workouts that will bring out the best of your belly, butt and thighs using the sculpting loop.

10 Minute Solution: Pilates for Beginners by Lara Hudson  

Posted by MrFreeman at Nov. 14, 2010
10 Minute Solution: Pilates for Beginners by Lara Hudson

10 Minute Solution: Pilates for Beginners by Lara Hudson
DVD Rip | English | AVI | 720x544 | XviD ~1760 kbps | 29,97 fps
AC3 Dolby Digital | 2 channels | 192 Kbps | 48.0 KHz | 00:53:30 | 750 MB
Genre: Fitness Training

No time to exercise?
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 Pilates workouts that are just 10 minutes apiece. Each segment teaches the fundamental techniques and proper form required to reach those fantastic results that only Pilates can deliver! Compact and ultra-efficient, the 10 minute sessions fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one incredible, body sculpting 50 minute beginning Pilates workout.

10 Minute Solution: Yoga for Beginners  eBooks & eLearning

Posted by naag at June 15, 2015
10 Minute Solution: Yoga for Beginners

10 Minute Solution: Yoga for Beginners
MP4 | Video: 712x480 | 45 kbps | 44 KHz | Duration: 00:53:43 | 818 MB
Genre: eLearning | Language: English

10 Minute Solution: Blast off Body Fat (repost)  eBooks & eLearning

Posted by naag at May 10, 2015
10 Minute Solution: Blast off Body Fat (repost)

10 Minute Solution: Blast off Body Fat
MP4 | Video: 708x576 | 159 kbps | 48 KHz | 782 MB
Genre: eLearning | Language: English

10 Minute Solution: Slim & Sculpt Pilates  eBooks & eLearning

Posted by naag at May 10, 2015
10 Minute Solution: Slim & Sculpt Pilates

10 Minute Solution: Slim & Sculpt Pilates
MP4 | Video: 712x480 | 146 kbps | 48 KHz | 936 MB
Genre: eLearning | Language: English

10 Minute Solution: Tighten & Tone Pilates  eBooks & eLearning

Posted by naag at May 6, 2015
10 Minute Solution: Tighten & Tone Pilates

10 Minute Solution: Tighten & Tone Pilates
MP4 | Video: 720x568 | 160 kbps | 48 KHz | 759 MB
Genre: eLearning | Language: English

10 Minute Solution: Blast off Belly Fat (repost)  eBooks & eLearning

Posted by naag at May 6, 2015
10 Minute Solution: Blast off Belly Fat (repost)

10 Minute Solution: Blast off Belly Fat
MP4 | Video: 708x482 | 158 kbps | 48 KHz | 930 MB
Genre: eLearning | Language: English

10 Minute Solution: Kettlebell Ultimate Fat Burner (repost)  eBooks & eLearning

Posted by naag at May 4, 2015
10 Minute Solution: Kettlebell Ultimate Fat Burner (repost)

10 Minute Solution: Kettlebell Ultimate Fat Burner
MP4 | Video: 714x578 | 159 kbps | 48 KHz | 1 GB
Genre: eLearning | Language: English

10 Minute Solution - Ultimate Boot Camp  eBooks & eLearning

Posted by naag at April 30, 2015
10 Minute Solution - Ultimate Boot Camp

10 Minute Solution - Ultimate Boot Camp
MP4 | Video: 718x578 | 160 kbps | 48 KHz | 1 GB
Genre: eLearning | Language: English

10 Minute Solution - Pilates For Abs  

Posted by C2U at Jan. 7, 2015
10 Minute Solution - Pilates For Abs

10 Minute Solution - Pilates For Abs
53.24M | avi | Audio: ac3, 48000 Hz, stereo, 192 kb/s | Video: mpeg4, yuv420p, 640x464, 29.97 fps | 706MB
Genre: Health/fitness

Plot: Want a flatter, firmer belly? Heres your secret weapon! Pilates is all about connecting with your core and this super-targeted workout will activate your deepest abdominal muscles. By using the Pilates technique youll achieve that sleek midsection that you just cant get with crunches or other repetitive, monotonous exercises.