10 Minute Mindfulness

You Play - 10 minute puzzles - June 2015  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - June 2015

You Play - 10 minute puzzles - June 2015
English | 100 pages | True PDF | 74.3 MB

You Play - 10 minute puzzles - June 2014  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - June 2014

You Play - 10 minute puzzles - June 2014
English | 100 pages | True PDF | 30.4 MB

You Play - 10 minute puzzles - July 2013  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - July 2013

You Play - 10 minute puzzles - July 2013
English | 100 pages | True PDF | 29.5 MB

You Play - 10 minute puzzles - June 2016  Magazines

Posted by Shor at Nov. 10, 2017
You Play - 10 minute puzzles - June 2016

You Play - 10 minute puzzles - June 2016
English | 84 pages | True PDF | 22.0 MB

Health & Fitness - 10 Minute Yoga Calm  eBooks & eLearning

Posted by nextek at July 26, 2016
Health & Fitness - 10 Minute Yoga Calm

Health & Fitness - 10 Minute Yoga Calm
MagBook | 2016 | ISBN: 1781064962 | English | 132 pages | Vector PDF | 69 MB

One-Minute Mindfulness: How to Live in the Moment  eBooks & eLearning

Posted by libr at May 2, 2016
One-Minute Mindfulness: How to Live in the Moment

One-Minute Mindfulness: How to Live in the Moment by Simon Parke
English | 2011 | ISBN: 1781804966 | 222 pages | EPUB | 2,3 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)  eBooks & eLearning

Posted by interes at Nov. 1, 2015
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life by David B. Dillard-Wright, Heidi E. Spear, Paula Munier
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life  eBooks & eLearning

Posted by Grev27 at Dec. 26, 2013
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life

David B. Dillard-Wright, Heidi E. Spear, Paula Munier, "5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life"
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

10 Minute Solution - 5 Day Get Fit Mix  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - 5 Day Get Fit Mix

10 Minute Solution - 5 Day Get Fit Mix
WEBRip | English | MP4 | 702 x 570 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:52:16 | 435 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed a well-rounded plan that is made up of 5, highly effective 10-minute workouts that will train your ENTIRE body—without spending hours in the gym! You can do one workout per day and get 5 days worth of amazing cross training. You can also use the mix and match feature to create your own favorite combination of the workouts. Or you can choose to do the routines all together and really kick your workout into high gear!