10 Minute Mindfulness

The 10-Minute Yoga Solution  eBooks & eLearning

Posted by First1 at Nov. 29, 2017
The 10-Minute Yoga Solution

The 10-Minute Yoga Solution by Ira Trivedi
English | June 21st, 2017 | ASIN: B0725ZQWTG, ISBN: 9352645677 | 260 Pages | EPUB | 5.25 MB

Do you want to practise yoga but cannot find the time? Do you want to begin yoga but cannot find a way? You are not alone. In this book, yoga acharya and bestselling author Ira Trivedi tells you how you can shed weight, get washboard abs, lower blood pressure with just 10 minutes of yoga a day.

You Play - 10 minute puzzles - June 2015  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - June 2015

You Play - 10 minute puzzles - June 2015
English | 100 pages | True PDF | 74.3 MB

You Play - 10 minute puzzles - June 2014  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - June 2014

You Play - 10 minute puzzles - June 2014
English | 100 pages | True PDF | 30.4 MB

You Play - 10 minute puzzles - July 2013  Magazines

Posted by Shor at Nov. 12, 2017
You Play - 10 minute puzzles - July 2013

You Play - 10 minute puzzles - July 2013
English | 100 pages | True PDF | 29.5 MB

You Play - 10 minute puzzles - June 2016  Magazines

Posted by Shor at Nov. 10, 2017
You Play - 10 minute puzzles - June 2016

You Play - 10 minute puzzles - June 2016
English | 84 pages | True PDF | 22.0 MB

Health & Fitness - 10 Minute Yoga Calm  eBooks & eLearning

Posted by nextek at July 26, 2016
Health & Fitness - 10 Minute Yoga Calm

Health & Fitness - 10 Minute Yoga Calm
MagBook | 2016 | ISBN: 1781064962 | English | 132 pages | Vector PDF | 69 MB

One-Minute Mindfulness: How to Live in the Moment  eBooks & eLearning

Posted by libr at May 2, 2016
One-Minute Mindfulness: How to Live in the Moment

One-Minute Mindfulness: How to Live in the Moment by Simon Parke
English | 2011 | ISBN: 1781804966 | 222 pages | EPUB | 2,3 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)  eBooks & eLearning

Posted by interes at Nov. 1, 2015
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life by David B. Dillard-Wright, Heidi E. Spear, Paula Munier
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life  eBooks & eLearning

Posted by Grev27 at Dec. 26, 2013
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life

David B. Dillard-Wright, Heidi E. Spear, Paula Munier, "5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life"
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB

10 Minute Solution - Knockout Body Workout [repost]  eBooks & eLearning

Posted by ParRus at Aug. 7, 2017
10 Minute Solution - Knockout Body Workout [repost]

10 Minute Solution - Knockout Body Workout
WEBRip | English | MP4 | 706 x 572 | AVC ~1000 kbps | 25 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:51:05 | 426 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health

No time to exercise? We have the solution for you—the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!