10 Minute Mindfulness

Health & Fitness - 10 Minute Yoga Calm  eBooks & eLearning

Posted by nextek at July 26, 2016
Health & Fitness - 10 Minute Yoga Calm

Health & Fitness - 10 Minute Yoga Calm
MagBook | 2016 | ISBN: 1781064962 | English | 132 pages | Vector PDF | 69 MB

One-Minute Mindfulness: How to Live in the Moment  eBooks & eLearning

Posted by libr at May 2, 2016
One-Minute Mindfulness: How to Live in the Moment

One-Minute Mindfulness: How to Live in the Moment by Simon Parke
English | 2011 | ISBN: 1781804966 | 222 pages | EPUB | 2,3 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)  eBooks & eLearning

Posted by interes at Nov. 1, 2015
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life (repost)

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life by David B. Dillard-Wright, Heidi E. Spear, Paula Munier
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB

5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life  eBooks & eLearning

Posted by Grev27 at Dec. 26, 2013
5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life

David B. Dillard-Wright, Heidi E. Spear, Paula Munier, "5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life"
English | ISBN: 1440529795 | 2011 | EPUB | 224 pages | 2,7 MB
10-Minute Brain Teasers: Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind

10-Minute Brain Teasers: Brain-Training Tips, Logic Tests, and Puzzles to Exercise Your Mind by Gareth Moore
English | July 8th, 2010 | ISBN: 1616080248 | 208 pages | EPUB | 17.32 MB

Do you easily forget phone numbers or birthdays? Do you often lose your car keys? Are there times when you just can’t remember your bank card PIN? Do you lose focus at work by mid-afternoon?

Jillian Michaels - 10 Minute Body Transformation  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation

Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition  eBooks & eLearning

Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition

Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness

The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:

10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice  eBooks & eLearning

Posted by nebulae at June 26, 2017
10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice

Michael W. Otto, "10-Minute CBT: Integrating Cognitive-Behavioral Strategies Into Your Practice"
English | ISBN: 0195339746 | 2017 | 200 pages | PDF | 1 MB
10-Minute Home Repairs: More Than 200 Fast, Effective Fixes You Can Do Yourself (Repost)

Jerri Farris, "10-Minute Home Repairs: More Than 200 Fast, Effective Fixes You Can Do Yourself"
English | 2010 | ISBN: 159233203X | 256 Pages | PDF | 8 MB

Shape your body with 10 minute workouts for every day  eBooks & eLearning

Posted by IrGens at April 7, 2017
Shape your body with 10 minute workouts for every day

Shape your body with 10 minute workouts for every day
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 64 kbps, 2 Ch | 3 hours | 3.92 GB
Instructor: Krisztina Rudnay